5 Reasons “They” are Sabotaging Your Diet

When dieters have done everything right, but they are seeing no results, then there is something wrong. It’s a sad thing to say, but it’s even sadder to realize themselves. Someone is sabotaging their weight loss efforts. But why? People should be glad dieters are getting fit and healthy. It’s inconceivable that someone would want dieters to remain overweight. There are reasons, however. Are these familiar?

1. “But honey, I love you just the way you are”!

One of the number one reasons “they” sabotage dieter’s weight loss efforts is control. Why watch others drool over the dieter’s now svelte body, and run the risk of losing him/her? If the dieter is dependent on “their” goodwill and love, they won’t wander off. How much easier it is to convince the dieter that weight loss camp for adults and other methods of weight control are a total waste of time.

2. “What, my fried chicken isn’t good enough now”?

Suddenly, the dieter is part of a great community of people. The dieter belongs to a group of people now that they do not need to join. Family, friends and workmates feel left out. People who feel left out lash out. They shove unhealthy foods at the dieter to make them become “one of us” again.

3. “You haven’t been to Sunday dinner in ages. Don’t you love us anymore”?

Guilt is the number two reason “they” sabotage diets. Most of the food is perfectly fine, but some foods dieters have been taught are pure poison. It insults the cook, who might or might not understand the life and death struggle of the overweight.

4. “You look like a tomato stake. Here, have a sandwich”.

These might not be ugly efforts to remain feeling superior to the dieter, but it is possible. Others simply care enough about the dieter to make sure s/he does not become skeletal in their mission to lose pounds.

5. “I know you can’t eat KFC on your diet. See ya after lunch break”.

The tables are reversed, and the dieter or the graduate of adult weight loss camp feels odd man out. These might not be serious efforts to derail the weight loss train, but it can be a powerful sabotage tool.

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